Why you really need night guards.
When it comes to maintaining optimal dental health, most people understand the importance of regular brushing, flossing, and dental check-ups. However, there is an aspect of dental care that often goes unnoticed but is crucial for many individuals—night guards. These custom-made oral appliances play a significant role in protecting our teeth, gums, and overall oral health while we sleep. What are Night Guards? Night guards, also known as occlusal guards or bite splints, are dental appliances designed to protect your teeth and jaws during sleep. They are typically made of a durable, flexible material and custom-fitted to your mouth by a dentist. Night guards act as a cushion, providing a barrier between your upper and lower teeth, preventing them from grinding or clenching against each other. The Prevalence of Teeth Grinding and Clenching Teeth grinding, known as bruxism, and clenching are common conditions that ca...